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16 Superfoods to Lose Weight and Keep It Off


11-Celery

16 Superfoods to Lose Weight and Keep It Off


It is also water filled with vegetables and therefore diuretic. It is composed of substances such as limonene and asparagine that help the body detoxify and debug naturally.

It is rich in fiber, so we will extinct quickly get cut parts of our dishes. Also, it only carries it at 16 calories per 100 grams making it ideal to include in your diet.

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12-Asparagus

16 Superfoods to Lose Weight and Keep It Off

Like watermelon, asparagus is foods with negative calories, so they are perfect for weight loss.

But that is not the only reason, but also a natural diuretic that helps accelerate our metabolism.

Don’t miss out – click “Next Page below! ” 13 to see the rest of the healthy foods!

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