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Cause of obesity

6_Don’t eat pastries and cakes

Cause of obesity


Yes, you heard me right. These foods are nothing other than to quench our craving for sugary food anytime we feel bored, depressed or downtrodden.

Candy bars, cakes all contain refined sugar that is known for the huge amount of calories. Also, they contain no nutrient at all, so what do you gain eating pastries? Nothing.

Click NEXT PAGE to discover the rest of the foods that cause obesity!

What do you think?